The diameter of the penis – almost the most important criterion of choice of sexual partner. Of course, the truth that size doesn't matter in the whole fair, however, if the penis quite small to satisfy a woman even with considerable skills will be problematic. The most important point of excitation, located on either side of the vaginal walls near the entrance, so the wise men is primarily concerned with the question of length, width of the phallus. Is it possible to increase the thickness of the member at home? Are there safe means to solve problems, not cause addiction and side effects? Answers to relevant questions will this article.
More does not mean better
Optimal reproductive organ in the flaccid state range from 14 to 16 cm in length and 5-7 cm in width. The average figures correspond to the typical dimensions of the vagina, so it is not surprising that most of the ladies prefer this size. The assertion that girls attract a huge tools – a myth invented by insecure men. Small deviations in either direction is acceptable, but if they are too large, this leads to discomfort during intimacy. So many problems are really just flimsy: the representatives of the stronger sex we need to think not about increasing size, but about the ability to own a gun. What is the discomfort?
- Too long rod of love to the posterior wall of the uterus, stretching it. It causes women pain, there are cases when sudden movements led to gap body.
- Tool too wide can cause rubbing of the external and internal labia. Tight girth of penis however, if the walls are in a permanently stretched condition, it causes discomfort.
A bit of psychology
Before talking about how to increase the thickness of the member, it is important to understand how, in principle, necessary. Many compare their dignity just do not – will not after all fit to one line. Most of the myths about the giants in shorts based on unverified information, which arrives today in a large number of via the Internet. Tip one: less listen friends, do not read the tabloids. Remember that the representatives of the beautiful half of humanity do prefer a normal, average, and in any case prefer gentle, caring, attentive man. What do not forget?
- Reports from some friends about the alleged fantastic feeling of the huge phallus is nothing more than fiction, the desire to wishful thinking.
- The comparison with movie stars, candid interview with the stars often has nothing to do with reality, it's just a publicity stunt.
- Deviation from physiological norms conceived by the nature, not only harm the female body, but also causes a lot of inconvenience in men.
How to correctly measure
The size of the penis can fluctuate at different times of day, depending on the temperature of the air, the mood of the owner, burnout, and other factors. Therefore, in order to ensure the normal value, you need to conduct some measurements in the morning and evening for several days. The only way to get adequate number that characterizes the size of the rod. The easiest way to measure circumference, which is known from school days equal to the diameter multiplied by the irrational number π whose value is equal to 3.14. The correct measurements will allow to obtain an objective picture and to get rid of most likely insolvent complexes. How to measure the diameter of the penis?
- The procedures are carried out in a state of excitement. Relaxed phallus can stretch several times and will not give the full picture.
- It is best to do it standing up. Taking a solid, but not thick thread, wrap the base of the penis, without squeezing it. Similar manipulations to run with part of the stem under the head.
- Measurements should be conducted when her the opportunity to throw out the accumulated energy. Yourself this can also be done by using proper Masturbation.
Folk remedies are still relevant today
Before you can use the achievements of modern medicine and to turn to surgical methods for enlarging the penis, it is not superfluous to recall the advice of our ancestors, who used the gifts of nature to treat various diseases and have not experienced health problems. Traditional recipes in the area of sex and sexuality are still relevant today – based on them the effects of many drugs synthesized in laboratories from natural ingredients. Homeopathic and herbal drugs have a mild effect on the body, without causing addiction, allergies, side effects. What the representatives of the earthly flora are the most common sources of male power?
- Ginseng – prevents the creation of harmful cortisol.
- Tribulus – stimulates testosterone synthesis.
- Ginger – improves vascular permeability.
- Wormwood stimulates blood flow to the groin area.
- Peruvian Maca is a powerful aphrodisiac that enhances libido.
- Aloe normalizes the process of metabolism.
Natural products do not have immediate effect, therefore, the result the next day should not wait. But regular intake of natural decoctions and infusions along with a healthy lifestyle after a month will lead to improvement of health and increase the size of manhood.
Healthy eating is a big thick
The axiom about the importance of following a healthy lifestyle, proper regime of separation of power, known to all. However, many believe that the different phrases are not worth anything. According to doctors, this is a misconception: it is sedentary and a sedentary lifestyle often leads to sexual disorders, diseases of the genitourinary system, impotence. Hardening, the constant load will keep the body in good shape, and has a positive impact on overall health, ability to withstand infectious and viral diseases. The same applies to men's problems. To the question – how to increase the diameter of the penis is quite specific answers.
- Eat right! It is better to eat a little, but at least 4-5 times a day. Definitely need to include in the diet are necessary for the body foods such as fresh fruits and vegetables, herbs, honey, nuts, pumpkin seeds, hard cheese, cottage cheese, eggs, steam the beef.
- Spend more time in the fresh air – this will saturate the blood with oxygen, will help the active filling of the vessels and intensive tributary to the excited penis. In addition, you will prepare the body for possible colds, which are easy to handle.
- Regular exercise – something that many modern men lack. Sedentary work, traffic jams contribute to the stagnation of blood, occurrence of prostatitis. Even a half-hour exercise will strengthen the body, increase in bed.
- Forget, or at least significantly limit the use of nicotine and alcohol. Smoking and drinking weaken muscle tone, dull the senses, and confidence, which supposedly is the man, quickly. It will appeal to the woman smell of fumes?!
How to increase the volume myself
Is it possible to increase the diameter of the member at home? So, totally, there are a lot of techniques, many of which have roots in ancient times. In Ancient Egypt, for example, boys at the age of 8 taught the right way to masturbate, taught other wisdom enhance male power. One of the most effective ways massage. The concept, which is also called the Kegel method, includes a set of exercises of the genitourinary system involving the gluteal and inguinal muscles. They not only change the volume of the core, but also to boost erections, prolong time of sexual intercourse, help to control to push back the time of ejaculation. There are five main methods of thickening of the male tool.
- Massage. To obtain a noticeable effect it is enough 30 minutes of exercise a day. After a hot shower that warm up the muscles, you need to wipe the penis. Grasp it at the base and slowly slide towards the head, push and lock for 10 seconds. Then tilt down, left, right and stay in each position for 15 seconds. Do 10 repetitions.
- Filler. A special device, aggravating the phallus. Was initially invented for the extension, however, experience has shown that this method helps to change the width. You need to wear not more than 1.5-2 months, otherwise the effect will be the opposite. By stretching the tissue size becomes larger, without returning to its previous state.
- The vacuum pump. A popular tool for quick effect. Device, like a pump, which encourages blood flow, causing visible swelling of the soft tissues. In addition, the pump is a great tool to prevent stagnation. The result is powerful, but not too long.
- Pills for good if necessary immediate effect. Drinking a capsule an hour before copulation, you can count on a solid erection long during intercourse, multiple orgasms. However, drugs are not for everyone, they should take only after consultation and with the doctor.
- Ointments and gels. Means that have a local effect, a good that does not cause dependence, providing an immediate effect. You need to consider that some action is based on decreased sensitivity of the head, because of what the sex can turn out not so bright. Is familiar with the components in case of individual intolerance.
Surgery
For surgical intervention should be resorted to only when there are serious medical indications. Sometimes a small amount connected with incorrect structure or the complications of diseases. Plastic surgeons are able to increase a member in a diameter of 2-3 cm, while the extension of 4-5 cm suture Healing is long and can last up to six months. It is important to follow the doctor's recommendations to take prescribed medications, refrain from intimacy at the slightest indispositions to inform your doctor. Among the most common methods of surgical changes in reproductive organ are the following.
- The use of hyaluronic acid. Due to the subcutaneous injection of the tissue swell, gaining the desired size. The effect is achieved very quickly.
- Operation – cutting of the supporting ligaments. The surgery is performed under General anesthesia and allows you to quickly make a penis thicker than 3-4 cm
- Pumping fat (lipofilling) is the most safe procedure. The fence of adipose tissue is from the patient's body and organically take root in a new place.
- Transplantation of tissues taken from the axillary or abdominal region. The phallus as it is worn in additional meetings and become more.
- Implantation of the cartilage framework. This method is dangerous possible complications and is used in cases of extreme necessity.